From Surviving to Thriving

Discover the Power of Microdosing.
Reclaim your Power, Activate your Purpose.

It Begins Within.

Thriving means living in alignment your authentic self, where you fully embrace your strengths, values, and purpose. Its not just about surviving or getting by; its about flourishing – emotionally, mentally, and spiritually. Unlock the barriers holding you back, Reclaim your narrative, Step boldly into your power.

Thriving is rooted in embracing your true self, creating a life filled with meaning and confidence.

 Thriving means feeling empowered to make meaningful choices, cultivating resilience, nurturing growth, and experiencing a deep sense of fulfillment, connection, and joy in your life. It is the freedom to live intentionally and unapologetically as your truest self. Are you ready to unlock your full potential? Its time to shift the narrative, It’s time to reclaim yourself and redefine the narrative of your life. Don’t be a victim of your own life, be the hero of your own story. The power to transform your life lies within you.

Microdosing is a process of subtle, lasting support that will amplify personal healing and development. Unlock, unblock whatever it is thats holding you back. Living a meaningful life starts with stepping into the power of your true self. Microdosing is a tool to RECLAIM YOURSELF and redefine the narrative of your life. Uncover what is holding you back, so that you may break free, liberate the depths of your deepest desires and live into your purpose. Clear the blocks and step into the most activated, authentic you. The wounding was not your fault, but to live freely, fulfilled and in purpose, then the healing is your responsibility. Curious if its right for you?

Why Microdose?

  • Microdosing re-connects us with our authentic selves and others, supporting the improvement of relationships with self, family and loved ones
  • Improves mindfulness
  • llluminate layers of conditioned ideas of who we are and subconscious patterns that keep us stuck
  • Expands consciousness and awareness, allowing for new perspectives and an openness to seeing things differently
  • Elevates mood and intuition
  • Quiets overactive mind to support focus and clarity, easing stress and anxiety
  • Quiets the inner critic to physically allow the brain to expand awareness, opening the path toward self-compassion, acceptance, and love.
  • Enhances emotional well-being and resilience, enabling individuals to approach challenges and setbacks with greater grace and self-compassion.
  • Provides a heightened emotional awareness and sense of interconnectedness allowing for deeper appreciation for the beauty and wonder of life, leading to MORE gratitude, MORE joy.
  • Physically supports the brain and nervous system to cultivate new habits and redefine the narrative of your life
  • Softens the nervous system and builds resilience to support the navigation of major life transitions and ease overwhelm

In a culture fueled by productivity and consumerism combined with the endless hustle, its easy to fall into a pattern of simply surviving – reacting to life’s demands and disconnected from our true selves. That feeling of just getting through the day, rather than fully experiencing each moment within it. The power to reconnect with who we are at our core is always within us, Microdosing supports individuals in finding that pause, that reflection, to gently guide you in reclaiming yourself, reclaiming joy, softening to deeper connection with self and others, and redefining the narrative of your life.
This isn’t about a peak experience. This is not about getting high, this is an organic calibration to a deeper level of consciousness and self awareness. This is a process of subtle, lasting support that will amplify personal healing and development.

 

Create lasting transformation in your life.

Taking responsibility for your own happiness is brave and powerful.

Meet Your Guide Sara

Microdosing changed my life and is one of my greatest passions. I have 20 years experience working with plant medicine and have worked specifically with microdosing for over a decade. I intuitively read and understand others. I compassionately guide and support individuals in spiritual and personal development to activate the transformative power of this medicine.

Plant medicine is a tool to make shifts in our lives, to connect more deeply with the present moment, to reconnect with ourselves and remember the deeper meaning of our existence. I offer guidance and support to help you receive the maximum benefit from your microdose protocol. I am a certified Western Herbalist, trained in Hakomi Somatic coaching, and a certified Microdosing Coach through The Microdosing Institute.

Whether you’re seeking guidance in microdosing or personalized coaching, AKASHA offers the support and tools to help you reclaim yourself and live into your purpose.

Are you ready to:

Your Guide to Thriving

Why Microdosing with a Coach Changes Everything.

Personalized Guidance and Safety

Every microdosing journey is unique. Let me help you navigate the ‘how, when, and why,’ crafting a protocol that aligns with your intentions and individual lifestyle. Expert guidance regarding dosage amount, protocol, and intention setting provides you maximized support, allowing a safe space for the client to focus on whats most important: the insights and transformation.

Personalized Strategies for Thriving

Microdosing is not just about taking a magic pill that wil fix everything—Microdosing opens the door to new insights, but transformation happens when you integrate those discoveries into your daily life. Coaches are experienced in navigating the subtle effects of microdosing and can help you understand what to expect, troubleshoot challenges, and optimize the process for deeper transformation. Microdosing can stir up emotions or past experiences as part of the healing process. A coach provides a safe space to process these moments and turn them into growth opportunities. A coach helps you turn awareness into action, providing tools and practices to help you apply these changes meaningfully.

Accountability
Consistency is key to seeing results. By combining microdosing with complementary practices like journaling, meditation, or mindfulness, a coach can help you unlock the full potential of the experience and move from surviving to thriving. A coach offers accountability, helping you stay committed to your journey and reflect on your progress.

Unlock Your Potential with Tailored Microdosing Support

Whether you’re just beginning your journey or seeking deeper transformation, AKASHA offers personalized guidance to help you reconnect with your authentic self and create meaningful change.

Microdosing 101

Gentle Guidance for Beginners

This option is designed to help you confidently embark on a self-supported microdosing journey.

What’s Included:

  • A 30-minute intake call to clarify your individual needs and answer your questions.
  • A 30-minute follow-up call for additional support and troubleshooting.
  • Basic calibration and protocol guidance to find the right dose and structure your practice for success.
  • Mushroom supplement consultation.
  • Akasha’s detailed microdosing guide and curated resources to support your journey.

Investment: $175

Microdosing Support & Activation

Deep Transformation Through Coaching        Integration Support

Whether you’re new to microdosing or ready to take your practice to the next level, this offering provides comprehensive support for a profound 60-day journey of self-discovery and growth.

What’s Included:

  • A 30-minute intake call and four 30-minute 1:1 coaching sessions over two months.
  • Free access to monthly group calls for community support.
  • Personalized calibration and protocol guidance tailored to your goals.
  • Tools to help you set strong intentions and activate your experience.
  • Mushroom supplement consultation, journaling prompts, and Akasha’s detailed guide.
  • Ongoing email support and integration resources to sustain your transformation.

Investment: $450

Wow, my experience is pretty profound. No migraines (previously had frequent migraines) Or even the feeling that I will get one. More than anything there is a calmness and ease to my nervous system. I have experienced a lot of hard stuff in my life & even though I have done mass amounts of work, microdosing has been a game changer. I am turning 50 this year and I am so grateful to have found this medicine at this exact moment. Huge Gratitude.

Sara is an absolute treasure! I attended her Magic of Microdosing support group and learned so much about how to incorporate the medicine into my healing journey. Sara provided a safe and supportive space to share, a ton of information and resources that helped me set and focus on my intentions. Being new to microdosing, her support was invaluable!!

Thank you Sara!

Microdosing changed my life completely. No exaggeration. I was at a very low point in my life, controlled by anxiety. After weeks of non stop research I found Sara. She responded to my email immediately and we were able to facetime and discuss in depth my focus for this round of microdosing. She was incredibly supportive and posed all the right questions. She was there when I needed her and at the same time gave me space for my own discoveries with the mushrooms. I deeply appreciate her guidance and introduction to microdosing. The best way I can put it is that microdosing made everything feel doable. Anxiety used to be gripping my heart with a clenched fist saying ‘figure everything out now nothing is good its not working out might as well die’ and now its ‘ouch this hurts but tomorrow or next week or in a few months it’ll be fine it hurts right now and ill feel it but everything will be fine.’ Everyone around me started saying how I was glowing which felt like a really sweet way to put it. I am living in light and love.

What to Know About This Path

Microdosing is a personal journey, not a one-size-fits-all solution. It requires patience, intention, and the right guidance to unlock its transformative potential.

Here’s what makes this path unique:

Individualized Approach

Your journey is as unique as you are, and microdosing works best when tailored to your needs.

The Role of a Coach

Personalized support can make all the difference in navigating this path with intention and clarity.

Not a Quick Fix

Microdosing is a gradual process, helping you uncover your authentic self and remove blocks that keep you stuck.

Science-Backed Transformation

Research shows microdosing supports the brain’s ability to expand awareness, foster self-compassion, and create lasting change.

Reconnection with Self

Microdosing illuminates subconscious patterns and conditioned beliefs, reconnecting you to your true essence.

Ready to explore how this path can transform your life?